Description

Rhinos Jerk Block provides extreme stability and strength. Each Jerk Block is made of double-layer wood of 3 cm, further reinforced with strategically placed inserts, each of which provide additional strength. Block pull-ups, clean or snatch from blocks, partial deadlifts, floor presses, step ups, box jumps etc.are a,oung some common exercises used with jerk blocks.

Jerk blocks prevent injury, allows for safe training with heavy weights. Jerk blocks also reduce anxiety and increase concentration of athletes, as unnecessary stress is minimized.